Kids, maybe extra so than adults, need snacks. Candy and Spicy Roasted Pumpkin Seeds : Maple syrup and cinnamon marry in this fragrant pepita snack that’s packed with healthy fats. An excessive amount of sugar can lead to dangerous fats increase inside and serious well being issues, together with painful tooth decay. Per serving: 126 calories, 4 g fat (0 g saturated), 20 g carbs, 1 g sugar, 121 mg sodium, 6 g fiber, 6 g protein.
Attempt Prevention’s straightforward option to sweeten up strawberries: Drip 10 medium strawberries into 1 fats-free pudding cup for a light-weight and healthy filler. Since this combo is a confirmed aphrodisiac , it is best eaten along with your significant other. The endless provide of junk foods could be testing on our temptations at the most effective of instances. It’s simple to feel helpless in our willpower as we go about our each day … Read more