Selfmade green juice designed for good digestion made with celery, cucumber, orange, and lemon. If you wish to make the earlier idea even easier, throw the yogurt and fruit right into a blender with some juice and a few ice cubes. You may make massive batches of smoothies to feed your entire family. You’ll be able to even sneak in some spinach or celery within the combine so as to add to the nutrition of the drink. Experiment with completely different flavor mixtures so you’ll be able to always have something new.
Lunch: Portobello mushroom burger. One pan-seared Portobello mushroom (10 cm or 4 inches in diameter) topped with julienne cucumbers and juicy cherry tomatoes. Add some alfalfa sprouts to extend the vegetable ratio for greater fullness, then flavored with vegan mayonnaise or vegan basil pesto or curried lentils sauce. Sandwich this delicious filling between 2 slices of wholegrain breads. …